Tuesday, September 21, 2010
Continuation of the Hip Hop
Well, here I am two weeks to the day after my surgery. I have a nurse come to see me once a week to check my vital signs and to check my blood to see how the various drugs are affecting me. They ask me to evaluate my pain on a scale of 0-10. I'm pleased to say that it is a 0 most of the time, with and occasional 2-3. Most of that pain is not from my hip, but from my other muscles which are taking over the task of supporting my weight that I cannot put on my hip. There are 3 things that I must keep in mind, according to the doctor. 1) only 50% weight on my left leg, no more. 2) the angle of my body bending at the waist cannot excede 90 degrees and 3) my foot and leg cannot cross a line equidistant between my feet. So crossing my legs is a no-no. Also I must walk like a duck with my left foot pointed to the outside of my body. It must not be forced to turn to the inside.These things are getting hard to remember as it is difficult, with no pain, to resist just getting out and running or jumping or climbing trees, as I feel that I can readily do all that. I sleep at night very well, but it must be on my back. I have adjusted to that as I am a side sleeper. Judy said that I snore mightily on my back. So to insure a sound night for her, I must sleep where all my growling bear noises cannot be heard by anyone. (She suggested the car in the garage, but I nixed that) I am still a little uncomfortable siting and typing on the computer as it is close to the 90 degree rule. As time allows, and time does march on here, I will keep anyone interested apprised of my progress in future blogs. thanks for reading. Mike
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment